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Living Free

Mastering Anger

Mastering Anger

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Flip through this booklet.

A complement to the Anger: Our Master or Our Servant small group study, this is the third in the series of booklets written not only as a companion guide to the study, but also as a quick reference for those dealing with a life controlling issue.

It is also designed to help someone who is suffering the consequences of a loved one's problem.

Chapters include:

  • Let's Begin the Journey
  • What is Anger?
  • What Causes Anger?
  • The Inappropriate Use of Anger (Part 1)
  • The Inappropriate Use of Anger (Part 2)
  • Beginning Steps and Strategies
  • Moving Ahead Step-by-Step
  • Managing Anger in Family Relationships
  • Accepting Responsibility
  • Where Do We Go from Here?
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