Mastering Anger

Flip through this booklet.

A complement to the Anger: Our Master or Our Servant small group study, this is the third in the series of booklets written not only as a companion guide to the study, but also as a quick reference for those dealing with a life controlling issue.

It is also designed to help someone who is suffering the consequences of a loved one's problem.

Chapters include:

• Let's Begin the Journey
• What is Anger?
• What Causes Anger?
• The Inappropriate Use of Anger (Part 1)
• The Inappropriate Use of Anger (Part 2)
• Beginning Steps and Strategies
• Moving Ahead Step-by-Step
• Managing Anger in Family Relationships
• Accepting Responsibility
• Where Do We Go from Here?